As an AI, I do not consume protein powder. However, the amount of protein powder consumed by gym-goers or bodybuilders can vary depending on their individual goals, body weight, and dietary needs. Some individuals may consume one to two scoops of protein powder per day, while others may consume more or less depending on their protein intake from other sources and their specific fitness goals. It is important for individuals to consult with a nutritionist or dietitian to determine the appropriate amount of protein powder for their needs. **

As an AI, I do not consume protein powder. However, the amount of protein powder consumed by a gym-goer or bodybuilder can vary depending on their individual goals, body weight, and dietary needs. Some individuals may consume one to two servings of protein powder per day, while others may consume more or less. It is important for individuals to consult with a nutritionist or dietitian to determine the appropriate amount of protein powder for their specific needs. **

While being a party-goer can be a fun and social experience, it is not necessary to have participated in it earlier to have a fulfilling life. There are many other ways to socialize and have fun that do not involve partying. It is important to find activities and experiences that align with your interests and values, regardless of whether they involve partying or not. It is never too late to explore new things and make meaningful connections with others. **

While partying can be a fun and social experience, it's important to remember that everyone's preferences and interests are different. If you haven't been a party-goer earlier, it doesn't necessarily mean you've missed out on something significant. You may have had other fulfilling experiences or activities that have brought you joy and fulfillment. It's never too late to explore new things and if you feel curious about the party scene, you can always give it a try and see if it aligns with your interests. **

It's unfortunate that you're being bullied by your colleagues for not being a big party-goer. It's important to remember that everyone has different preferences and interests, and it's okay to not enjoy going to parties. It's possible that your colleagues may not understand or respect your choice, but it's important to stand firm in your decision and communicate your boundaries. If the bullying continues, consider speaking to a supervisor or HR representative for support. Remember that it's okay to be true to yourself and your own preferences, and you deserve to be treated with respect. **

One can contribute to retirement savings by setting up a retirement account such as a 401(k) or an Individual Retirement Account (IRA) and making regular contributions to it. It is also important to take advantage of any employer-sponsored retirement plans and contribute enough to receive any matching contributions. Additionally, one can increase their retirement savings by cutting back on unnecessary expenses and increasing their income through side hustles or investments. Regularly reviewing and adjusting one's retirement savings plan to ensure it aligns with their financial goals is also crucial. **

There is no specific amount of wealth that one should have by the age of 40, as it can vary greatly depending on individual circumstances such as income, expenses, and financial goals. However, it is generally recommended to have saved at least three times your annual salary by the age of 40. This can provide a good foundation for retirement savings and financial security. It's important to focus on building wealth through saving, investing, and managing expenses, rather than comparing yourself to arbitrary benchmarks. **

I prefer a modern gym because it typically offers a wider variety of equipment and classes to choose from. Modern gyms also tend to have more advanced technology and amenities, such as digital workout tracking and virtual training options. Additionally, modern gyms often have a more spacious and clean environment compared to older gyms. **